WomanWoRX
Physical Therapy for Pelvic Floor Strengthening:
The Most Advanced At-Home Training Program

See our professionally-designed, on-demand programs from our pelvic floor specialists.

SEE OUR PELVIC FLOOR STRENGTHENING VIDEOS

By Physical Therapy
Pelvic Floor Specialists

Our training is led by PT Professionals ... the exact people you'd see at an appointment.

<p>Stream or Download</p>

Stream or Download

This subscription will give you unlimited access to all of our content. Join us for live classes and more!

Workout Anytime
At Your Own Pace

Take this program at your own pace and move onto the next phase when you're ready.

Get Started for Free Now

Our expert physical therapists have created the best pelvic floor rehabilitation program for you to use at home. With clear directions, it's easy to follow along and get it right.

View Our Pelvic Floor
Strengthening Videos

Start Your Free Trial!

Start your Pelvic Floor Training Today
with WomanWoRX.

CLICK TO START YOUR
7-DAY FREE TRIAL

Available in application stores for mobile Available in application stores for mobile tablet and phone

We're available online and on iOS apps!

We’re just as close as your computer, phone, or tablet. Join a class anytime from anywhere!


Simple pricing. Incredible benefits.

Every plan starts with a 7-day free trial. Enjoy your membership by clicking on the plan that suits you best.

WomanWoRX is the fitness partner you've always wanted.

Try our programs for 7 days. It's free.

START YOUR FREE TRIAL TODAY!

What Makes WomanWoRX So Special?

Our RXperts are a Pelvic Floor Team made up of Urogynecologists, OBGYNs, Physical Therapists, Chiropractors, and Exercise Physiologists ... all trained to diagnose and solve pelvic floor conditions in women.

Do You Need A Consultation?

You are always welcome to begin your pelvic floor therapy with our online video option. But if your symptoms require medical attention, we are here to help.

For appointments, call us at 651-600-3035

Click to Book An Appointment At Minnesota Women's Care